Tag Archives: weight-loss
Could That Beverage Be Causing Weight Gain?
Which question is easier to answer: “What would you like to drink?” or “What would you like to eat?” Most people spend a lot more time worrying about what and how much to eat instead of what to drink; but … Continue reading
Drive-Thru Your Way to a Thinner You???
Lose weight today without moving? Hmmmm… just drive your car and eat fast food? HMMMM…. Remember Subway’s Jared Fogle? Taco Bell is following Subway’s marketing success by feeding us yet another gimmicky weight-loss plan. This time, instead of Jared, it’s Christine Doughtery … Continue reading
Success on the Health Journey
Barbara’s story (in her words): Before After I am 50 years old and I have lost 96 pounds in eight months by eating healthy and adding exercise to my life! I try to avoid sugars, processed foods, white flour, bad fats, … Continue reading
