Tag Archives: partially hydrogenated oils

Are You Scared of Fats? Find Out Why You Shouldn’t Be! (PART 2)

When making food choices, are you likely to be influenced by fat content?  Do you ever opt for “fat-free” or “reduced fat” because it seems healthier?  If so, it may be time to THINK AGAIN! In the late 1980s, saturated … Continue reading

Tagged , , , , , , ,

Boot Artificial Color and Treat ADHD with Jessica!

Success on the Health Journey Jessica’s Story (in her own words): We just wanted to say thank you! We heard about and signed up for your pantry makeover. We love what you are doing — trading in “bad foods” for … Continue reading

Tagged , , , , , , , , ,