Tag Archives: ingredient label
10 Foods That Contain Good Fats (PART 3)
In Part 2 of this series, we determined that not ALL fats were bad and that it was important to read the ingredient label! “Partially hydrogenated oils” on the ingredient label indicated that the food contained the worst fat, trans fat. Well, … Continue reading
Are You Scared of Fats? Find Out Why You Shouldn’t Be! (PART 2)
When making food choices, are you likely to be influenced by fat content? Do you ever opt for “fat-free” or “reduced fat” because it seems healthier? If so, it may be time to THINK AGAIN! In the late 1980s, saturated … Continue reading
Do You Know What’s In The Food You Are Eating? (PART 1)
When was the last time that you checked the ingredient label on the foods that you are eating? If it’s been awhile, then you might be surprised to find out what they’re putting in food these days. Grandma sure wouldn’t … Continue reading
