Tag Archives: exercise

Misty’s Story: Jimi Meets Vegetables

Misty’s Story (in her own words)… This is not really my story but that of Jimi, my husband. He grew up in a household that did not eat fruits and vegetables. They were not even offered since his mom did … Continue reading

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Move Over, Jane Fonda!

In June, the Home Office Team received an email entitled, “Move over Jane Fonda!” This email was an invitation from our Vice President of Marketing to attend her workout class on Monday evenings. Yep! Our VP, Dorothy, was going to … Continue reading

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Your Health: Turning Health Around with Jamison

Jamison’s story (in his own words): photo by Landon Jacob Photography I’ve embarked on what thus far has been an amazing journey. Some might even call it a complete 180. A recent scare with my heart is serving as a … Continue reading

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Your Health: Moving Toward Health with Frances

Frances’ story (in her own words): I have been dealing with arthritis since 1967, when someone went through a red light and hit my car. It took almost a year to recover and be able to walk again. Since that … Continue reading

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Go Meatless and Lose Those Pounds with Jeff

Success on the Health Journey Jeff’s Story (in his own words): Before After I’ve fought being overweight and unhealthy since I was about 10 years old. Minor, and temporary, victories had me riding the proverbial roller coaster of health for … Continue reading

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Ronald’s Journey – How to Get Back On the Exercise Train?

It’s me again – Ronald, your “brave hero” from the Health Journey!  Okay, maybe not a hero to all…or for that matter, any of you!  Some of you have asked, “Where have you been hiding, Ronald?”  Well, to discount the … Continue reading

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My Decade My Health My Journey: Video Contest

  My Decade – My Health – My Journey The decade has just begun and it’s time for a new journey – a journey to health.  How will you make that journey? Just think about it.  You will make over … Continue reading

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Top 10 Tips to Stay Healthy During the Holidays!

Were you dejected after reading our post about holiday weight gain?  If so, do not despair!  We want everyone to stay on their health journeys through the holidays, so that is what this post is all about: Top 10 Tips … Continue reading

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Ronald's Journey – CANCELLED

For IMMEDIATE RELEASE: News flash RONALD’S HEALTH JOURNEY CANCELLED Cancelled due to EXTREME Health Makeover (Hendersonville, NC – October 30, 2009) -  Ronald’s health journey has been cancelled due to an extreme health makeover.  For the past 8 weeks, Ronald has eaten … Continue reading

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Ronald's Journey – The Inspiration!

Hello to all! This is my first blog post ever. Yes, ever! As some of you are aware of, I have started a health journey (those of you who know me are probably sceptical right now). But, stop with the … Continue reading

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