Tag Archives: Diet

Gluten-free: Livi’s Story

Livi’s Story (as told by her mother)… Our daughter Olivia was diagnosed with high functioning autism at two and a half years of age. Immediately, we were advised to put her on the gluten free/casein free diet. It was quite … Continue reading

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New Year’s Resolutions 101

Happy New Year! New Year’s Day always brings a few traditions along with it – champagne at midnight, greens and black-eyed peas for lunch, the start of a new calendar, and – of course – New Year’s Resolutions. It seems … Continue reading

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Your Health: Keeping the Family Healthy with Christy

Christy’s story (in her own words): A few years ago, my oldest daughter was diagnosed as Autistic. As part of her treatment she was put on a Gluten Free, Casein Free diet and was restricted even more after food allergy … Continue reading

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Healthy Vegetarianism Runs In The Family with Mia

 Success on the Health Journey Mia’s Story (In Her Words): I have been a vegetarian all my life thanks to my wonderful parents. My mom grew up eating whatever she wanted in a foreign country and wasn’t very healthy. When she … Continue reading

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Dairy Free, Gluten Free, Low Sugar, Low Carb Weight-Loss with Christen

Success on the Health Journey Christen’s Story (in her own words): Before After I was 225 pounds of misarable on August 8, 2008 standing in front of a crowded church at my brother and sister-in-law’s wedding. On January 11, 2010, … Continue reading

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Learning About Real Food with Hope

 Success on the Health Journey Hope’s Story (in her own words): Growing up, I never knew any better. Twinkies were awesome! But I loved my mom’s homemade bread more!! I am 29 years old. I have 3 beautiful children. And … Continue reading

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Taming Hyperactivity the Healthy Way with Marinda

Success on the Health Journey Marinda’s Story (in her own words): It’s hard to believe that my 4 year-old son (now 5) helped the WHOLE family become a lot more healthy. He is very active and has a huge personality. … Continue reading

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Top 10 Tips to Stay Healthy During the Holidays!

Were you dejected after reading our post about holiday weight gain?  If so, do not despair!  We want everyone to stay on their health journeys through the holidays, so that is what this post is all about: Top 10 Tips … Continue reading

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Ronald's Journey – Off the Wagon!

Hi all – Wade (Earth Fare’s Produce Director) always tells me, “Go big, or go home!”  This week, I am going home with my head hung low…my health journey has been full of road blocks – barriers that keep me from, as Wade would … Continue reading

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Ronald's Journey – The Inspiration!

Hello to all! This is my first blog post ever. Yes, ever! As some of you are aware of, I have started a health journey (those of you who know me are probably sceptical right now). But, stop with the … Continue reading

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