Monthly Archives: June 2010
Global Cuisine Choices Based On Ayurveda Principles and a Raw Lifestyle with Anu
Success on the Health Journey Anu’s Story (in her own words): We are a family of “conscious” eaters and a global palate. My husband and daughters are all engaged in informed decisions about food choices. We eat organic food including … Continue reading
Tagged Ayurveda Principles, Earth Fare, healthy, healthy food, healthy habits, Organic, raw, supermarket
Have YOU Told Us How You’re Going To Make The Health Journey?
If not, you still can! Our My Decade – My Health – My Journey Contest with BIG prizes (Don’t believe us? See below) is still open! We are accepting entries until December 31, 2010. See full contest details here. Here is an entry … Continue reading
Tagged contest, Cooking, Earth Fare, fresh foods, healthy, healthy food, healthy habits, supermarket
Sun Wars – Navigating the Sunscreen Saga
You want that healthy glow that goes so well with summer short sleeves and shorts – right? But, with everything from tanning beds to not wearing sunscreen to EVEN wearing sunscreen being under attack, it’s hard to figure out what’s … Continue reading
Tagged healthy habits, sunscreen
The Truth Behind White Bread
Have you ever wondered how white bread is white if it comes from yellow-brown wheat? Here’s how: the flour turns white because it is bleached with harsh chemicals. Wait…chemical bleach? Yes, that is correct – the whitening process uses chlorine … Continue reading
Dairy Free, Gluten Free, Low Sugar, Low Carb Weight-Loss with Christen
Success on the Health Journey Christen’s Story (in her own words): Before After I was 225 pounds of misarable on August 8, 2008 standing in front of a crowded church at my brother and sister-in-law’s wedding. On January 11, 2010, … Continue reading
Tagged caffeine, dairy free, Diet, Earth Fare, Gluten Free, Health Journey, healthy, healthy food, low carb, low sugar, natural
Bad to the BBQ Bone: Do TV Ads Promote Unhealthy Eating?
A recent U.S. News and World Report article asked the question do TV food advertisements promote unhealthy diets? It was a good question. To be honest, I’d never thought about it. For one thing, I try not to watch commercials (thank goodness for Tivo!) Continue reading
The Contest With BIG Prizes Is Still Open!
There’s still time to enter Earth Fare’s My Decade – My Health – My Journey Contest and win BIG prizes! Check out one of the entries below: See the other entries on the YouTube page here.
Tagged contest, Earth Fare, healthy, healthy eating, healthy lifestyle
