Comments on: Ronald's Journey – Off the Wagon! http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/ Earth Fare's blog about food, community, and fun Thu, 09 Feb 2012 14:32:17 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Chris Hinson http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-15 Chris Hinson Fri, 30 Oct 2009 00:33:54 +0000 http://earthfare.wordpress.com/?p=185#comment-15 Ron, try writing a list of fitness goals on a list and tape it to the bathroom mirror. You will have to look at it every morning and get inspired. Good Luck. Ron, try writing a list of fitness goals on a list and tape it to the bathroom mirror. You will have to look at it every morning and get inspired. Good Luck.

]]> By: earthfare http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-14 earthfare Thu, 22 Oct 2009 13:26:28 +0000 http://earthfare.wordpress.com/?p=185#comment-14 I've considered joining Rush Fitness since team members get a discount. I just need to get off my rump and get back to it. I was doing good for a few months and then {bam} I couldn't get out of bed to go run. I blame the cool morning weather.........but again that just an excuse. Tomorrow is a new day! Thanks for your comment, Ronald I’ve considered joining Rush Fitness since team members get a discount. I just need to get off my rump and get back to it. I was doing good for a few months and then {bam} I couldn’t get out of bed to go run. I blame the cool morning weather………but again that just an excuse. Tomorrow is a new day!
Thanks for your comment,
Ronald

]]> By: Nancy http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-13 Nancy Wed, 21 Oct 2009 21:37:34 +0000 http://earthfare.wordpress.com/?p=185#comment-13 Try watching Biggest Loser! It inspires me to eat better & get more exercise. May work for you too! Try watching Biggest Loser! It inspires me to eat better & get more exercise. May work for you too!

]]> By: earthfare http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-12 earthfare Wed, 21 Oct 2009 20:57:20 +0000 http://earthfare.wordpress.com/?p=185#comment-12 You are absolutly correct! I'm trying to get Tammie (my girlfriend) to join in my morning run, but it is difficult with a 16 month. Maybe I'll change my routine and start running in the afternoon. Thanks Ronald You are absolutly correct! I’m trying to get Tammie (my girlfriend) to join in my morning run, but it is difficult with a 16 month. Maybe I’ll change my routine and start running in the afternoon.

Thanks
Ronald

]]> By: Michele http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-11 Michele Wed, 21 Oct 2009 14:17:37 +0000 http://earthfare.wordpress.com/?p=185#comment-11 In regards to "slipping, slipping, slipping". You need a training partner, someone to help keep you motivated and focused. It makes exercising so much more enjoyable. In regards to “slipping, slipping, slipping”. You need a training partner, someone to help keep you motivated and focused. It makes exercising so much more enjoyable.

]]> By: Garris Matthews http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-10 Garris Matthews Wed, 21 Oct 2009 12:46:58 +0000 http://earthfare.wordpress.com/?p=185#comment-10 Good luck with ALL that! Good luck with ALL that!

]]> By: Janice Husk http://tomatotalk.earthfare.com/2009/10/14/ronalds-journey-off-the-wagon/comment-page-1/#comment-9 Janice Husk Tue, 20 Oct 2009 21:01:05 +0000 http://earthfare.wordpress.com/?p=185#comment-9 Ronald, My suggestion would be to join a fitness center for two reasons: 1) Forces you to make a commitment both with your time and your money and 2) Helps you to establish a routine of working out. The later is essential is critical. Once your body knows that it's going to be expending physicial energy about the same day of time at least 3 times per week, you'll start to crave that workout slot like a candy bar! If you would to really get in shape and push yourself, get a personal trainer through your fitness club. It's a good investment for your most precious asset -- your health. Ronald,

My suggestion would be to join a fitness center for two reasons: 1) Forces you to make a commitment both with your time and your money and 2) Helps you to establish a routine of working out. The later is essential is critical. Once your body knows that it’s going to be expending physicial energy about the same day of time at least 3 times per week, you’ll start to crave that workout slot like a candy bar! If you would to really get in shape and push yourself, get a personal trainer through your fitness club. It’s a good investment for your most precious asset — your health.

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